Bledichef
Packaged product Other Foods Blédina
Bledichef contains 72 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.5 g)
- Fat2.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium140 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédina
- Barcode
- 3041090689482
- Quantity
- 260 g x 2
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes 46,1% (purée de tomates 26,7%, carottes 10,5%, oignons, aubergines 3,0%, courgettes 2,0%), eau de cuisson, Pâtes cuites (semoule de blé dur, blanc d'œuf) 12,0% (œuf, gluten), pommes de terre, thon 8,0% (poissons), amidon transformé de maïs, crème (lait), huile d'olive, basilic, huiles végétales (colza, tournesol), vitamine E, sucre, se, ail, arômes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggPotatoCreamOlive oilSugarGarlicTomatoOnionRapeseed (canola) oilSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Margarita Mix Demitri's | 72 | 0 g | 17.8 g | 0 g |
| Kaufland Joghurt Mild K-Classic | 72 | 4.3 g | 5.2 g | 3.5 g |
| Actimel goût Cassis-Açai-Argousier Actimel | 72 | 2.9 g | 10.6 g | 1.6 g |
| Piselli fini Pam & Panorama | 72 | 4.9 g | 7.6 g | 0.9 g |
| Supermix acai cassis argousier Danone | 72 | 2.9 g | 10.6 g | 1.6 g |
| Crème glacée tourbillon érable CoolWay | 72 | 5.6 g | 12.8 g | 2 g |
| Kimbap kimchi Monoprix | 72 | 2.1 g | 13.6 g | 0.71 g |
| Hot Choclate Noway | 72 | 10.3 g | 2.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bledichef?
100 g of Bledichef has 72 kcal.
How much protein is in Bledichef?
Bledichef contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Bledichef?
Bledichef has 8.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bledichef?
Bledichef contains 2.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Bledichef?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041090689482. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Source description: "BLEDICHEF". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.