Blauwe Bessen
Packaged product Fruits All Seasons Aldi
Blauwe Bessen contains 45 kcal per 100 g. A serving, 150 g (150 g) provides about 68 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 52 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.2 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 9.1 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the top quarter of fruits (median 0.7 g)
- Fiber1.5 gin the lowest quarter of fruits (median 2.6 g)
- Sugars9.1 gabove the median for fruits (median 8.8 g)
- Sodium4 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Seasons Aldi
- Barcode
- 4065019038471
- Quantity
- 750 g
- Label serving
- 150 g
- Category
- Frozen blueberries
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freshly Frozen Blueberries pics | 45 | 0.65 g | 12.3 g | 0.65 g |
| Tesco Blueberries Tesco | 45 | 0.9 g | 9.1 g | 0.2 g |
| Frozen Blueberries Sainsbury's | 45 | 0.9 g | 9.1 g | 0 g |
| Kultur Heidelbeeren All Seasons | 45 | 0.9 g | 9.1 g | 0.2 g |
| Borovnice, smrznute Ledo | 45 | 0.9 g | 9.1 g | 0.2 g |
| Smaakvolle blauwe bessen vriesvers All seasons | 45 | 0.9 g | 9.1 g | 0.5 g |
| Blueberries Pack’d | 45 | 0.9 g | 9.1 g | 0.2 g |
| Cultivated Blueberries Ardo | 45 | 0.9 g | 9.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4065019038471. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.