Blancs de Calmars
Packaged product Fish and Seafood Gineys
Blancs de Calmars contains 121 kcal per 100 g.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 157 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gabove the median for fish and seafood (median 13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.003 g)
- Fat5.9 gbelow the median for fish and seafood (median 7.8 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium540 mgin the top quarter of fish and seafood (median 424 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamares trozos Vigilante | 122 | 12 g | 2.5 g | 7.1 g |
| Calmar à la Catalane U | 130 | 8.8 g | 5.8 g | 7.8 g |
| Trozos de Potón del Pacífico en salsa americana Gourmet | 131 | 18.6 g | 0 g | 6.3 g |
| Trozos de Potón del Pacífico en tinta Gourmet | 131 | 17 g | 2.3 g | 6.1 g |
| Calmar à l'encre Les Trois Chefs | 134 | 11.8 g | 4.3 g | 7.7 g |
| Pota e Polvo em Molho de Tomate Continente | 140 | 18 g | 1.3 g | 6.8 g |
| Californian Squid in Brine Flokos | 97 | 18 g | 0 g | 2.9 g |
| Calamares en Caldeirada Hacendado | 150 | 10 g | 1.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267180062052. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.