Blanc de Poulet
Packaged product Poultry Saint Alby
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Blanc de Poulet contains 263 kcal per 100 g.
Roughly 78% of its calories come from protein, with 19% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 103 kcal per 100 g across 85 products.
100 g provides 43% of the Daily Value for chloride, 30% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 82.3 mg | 27% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 4.9 mg | 30% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 20.3 mg | 5% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 0.087 µg | 0.2% |
| Iodine L | 29.9 µg | 20% |
| Chloride L | 979 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 3%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gin the top quarter of poultry (median 0.094 g)
- Fat2.1 gabove the median for poultry (median 1.9 g)
- Sodium680 mgbelow the median for poultry (median 720 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water74.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.82 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 74.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saint Alby
- Barcode
- 4056489513063
- Quantity
- 160 g
- Label serving
- 4 tranches
- Category
- Reconstituted chicken breast slices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88 % chicken fillet meat (origin: france), water, salt, dextrose, natural flavouring, gelling agent: carrageenans, preservative: sodium nitrite, sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken slices Morrisons | 212 | 14.1 g | 5.5 g | 14.7 g |
| Poulet mini crispy Migros | 205 | 13 g | 24 g | 6 g |
| chicken pepperoni slicedزا Danet | 342 | 14 g | 3 g | 35 g |
| Blanc de poulet Lidl | 135 | 18 g | 1.4 g | 6.4 g |
| Smoked Chicken Breast Melis | 132 | 17.2 g | 4.5 g | 5 g |
| Wafer thin cooked chicken Morrisons | 131 | 15.7 g | 3.7 g | 5.8 g |
| Thin sliced chicken Co-op | 131 | 18 g | 1.8 g | 5.8 g |
| Cajun chicken breast slices BRANNAN'S | 128 | 26.8 g | 1.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489513063. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.