Smoked Chicken Breast
Packaged product Poultry Melis
Smoked Chicken Breast contains 132 kcal per 100 g. A serving, 12 g (12 g) provides about 16 kcal.
Roughly 52% of its calories come from protein, with 34% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 103 kcal per 100 g across 85 products.
100 g provides 41% of the Daily Value for Niacin (B3), 26% of the Daily Value for iodine and 17% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 90.6 mg | 30% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.043 g | 0.2% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.2 g | 34% |
| Vitamin A L | 36.8 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 6.6 mg | 41% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 321 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 38.8 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 14%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the lowest quarter of poultry (median 20 g)
- Fiber0.043 gbelow the median for poultry (median 0.094 g)
- Sugars2 gin the top quarter of poultry (median 0.8 g)
- Fat5 gin the top quarter of poultry (median 1.9 g)
- Saturated fat1.7 gin the top quarter of poultry (median 0.6 g)
- Sodium1,500 mgin the top quarter of poultry (median 720 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Melis
- Barcode
- 5056550714039
- Quantity
- 135g
- Label serving
- 12 g
- Category
- Reconstituted chicken breast slices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% chicken, water, potato starch, salt, thickener: E407a, aroma, chicken protein, stabiliser: E450, E451; acidity regulator: E262; anti-oxidant: E331, E300, preservative: E250, smoke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Wafer thin cooked chicken Morrisons | 131 | 15.7 g | 3.7 g | 5.8 g |
| Thin sliced chicken Co-op | 131 | 18 g | 1.8 g | 5.8 g |
| Blanc de poulet Lidl | 135 | 18 g | 1.4 g | 6.4 g |
| Cajun chicken breast slices BRANNAN'S | 128 | 26.8 g | 1.3 g | 1.7 g |
| Jumbo Scharrel Kipfilet Gerookt 135 g JUMBO | 124 | 16 g | 5 g | 4.4 g |
| Chicken breast shredded Berg | 124 | 18.2 g | 0.4 g | 5.6 g |
| COOKED CHICHE SLICES by Sansbuks SLICES Serves 5. Sainsbury's | 121 | 19.2 g | 1.7 g | 4.1 g |
| Chicken fillet grilled, marinated with Provence herbs Fleury Michon | 120 | 24 g | 1.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056550714039. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.