Blanc de poulet 2 tranches
Packaged product Poultry Le Picoreur
Blanc de poulet 2 tranches contains 102 kcal per 100 g. A serving, 40 g (40 g) provides about 41 kcal.
Roughly 86% of its calories come from protein, with 9% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 765,393% of the Daily Value for Thiamin (B1), 154,663% of the Daily Value for manganese and 69% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 79.9 mg | 27% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 22 g | 44% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 9,185 mg | 765,393% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 11 mg | 69% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 253 mg | 20% |
| Potassium L | 417 mg | 9% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 3,557 mg | 154,663% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 24.2 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 5%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 21 g)
- Fiber0 gin the lowest quarter of poultry (median 0.052 g)
- Sugars0.7 gbelow the median for poultry (median 0.71 g)
- Fat1 gin the lowest quarter of poultry (median 2 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 0.6 g)
- Sodium640 mgbelow the median for poultry (median 720 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
- Water66.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,178,000 µg |
|---|
Other components (2)
| Water L | 66.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Picoreur
- Barcode
- 3422210446336
- Label serving
- 40 g
- Category
- Cooked chicken breast slices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet* 93%, eau, sel, dextrose*, bouillon de volaille*, CONSE (épices et p antes aromatiques*, graisse de poulet*, viande de poulet*), poivre*, Conditi arôme naturel de romarin*, sucre roux*, chicorée soluble*. *issu de l'agriculture À cons biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Chicken breast slices Aldi The Deli | 102 | 21 g | 1 g | 1.5 g |
| Hähnchenbrust, gepökelt & gebacken Aldi | 102 | 21 g | 1 g | 1.5 g |
| Blanc de poulet doré au four Fleury Michon | 102 | 21 g | 1 g | 1.6 g |
| Blanc de poulet zero nitrite Félix et Lucien | 102 | 20 g | 0.5 g | 2.4 g |
| Hähnchen-Grillbraten Wiesenhof | 102 | 20 g | 1 g | 2 g |
| Blanc de poulet Marque Repère | 102 | 21 g | 0.5 g | 1.7 g |
| Blanc de poulet 100% filet Fleury Michon | 102 | 21 g | 1 g | 1.6 g |
| Filet de poulet barbecue Carrefour | 102 | 19 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3422210446336. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.