Bladspinazie a la creme
Packaged product Soups and Sauces Iglo
Bladspinazie a la creme contains 59 kcal per 100 g.
Roughly 47% of its calories come from fat, with 27% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (54 kcal per 100 g).
100 g provides 47% of the Daily Value for manganese, 43% of the Daily Value for Folate (B9) and 37% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 18 µg | 2% |
| Vitamin C L | 33.6 mg | 37% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.078 mg | 6% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 171 µg | 43% |
| Vitamin B12 L | 0.039 µg | 2% |
| Calcium L | 108 mg | 8% |
| Iron L | 3 mg | 17% |
| Magnesium L | 44.7 mg | 11% |
| Phosphorus L | 49.8 mg | 4% |
| Potassium L | 433 mg | 9% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 0.39 µg | 0.7% |
| Iodine L | 14.9 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 27%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 2.6 g)
- Fiber1.8 gbelow the median for soups and sauces (median 1.9 g)
- Sugars1.8 gin the top quarter of soups and sauces (median 1.4 g)
- Fat2.9 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat0.8 gbelow the median for soups and sauces (median 0.9 g)
- Sodium328 mgabove the median for soups and sauces (median 308 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,607 µg |
|---|
Other components (2)
| Water L | 81.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iglo
- Barcode
- 8720195572077
- Quantity
- 450 g
- Category
- Spinach with cream sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bladspinazie 82%, room (melk) 9%, water, koolzaadolie, tarwebloem, magere melkpoeder, weipoeder (melk), zout, tapiocazetmeel, suiker, witte peper, nootmuskaat, foelie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilWheat flourSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm-Blattspinat iglo | 59 | 3.6 g | 3.6 g | 2.9 g |
| Epinards en branches iglo | 59 | 3.6 g | 3.7 g | 2.9 g |
| Rahmspinat Rewe | 59 | 1.8 g | 4.3 g | 3.3 g |
| EPINARDS HACHES CREME 1kg Netto | 59 | 2.3 g | 3.6 g | 3.8 g |
| Rahmspinat Rewe | 59 | 1.8 g | 4.3 g | 3.3 g |
| Bio Rahmspinat delite | 59 | 3 g | 3.4 g | 3.4 g |
| Epinards à la crème Denner | 60 | 2.9 g | 5.4 g | 2.5 g |
| Epinards à la crème coop Qualité & Prix | 60 | 2.9 g | 5.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720195572077. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.