How many calories are in Black pepper & onion hashbrown potatoes?

100 g of Black pepper & onion hashbrown potatoes has 353 kcal. Serving, 1/4 cup, 17 g (17 g): about 60 kcal.

How much protein is in Black pepper & onion hashbrown potatoes?

Black pepper & onion hashbrown potatoes contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 17 g (17 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 8.6 g).

How many carbs are in Black pepper & onion hashbrown potatoes?

Black pepper & onion hashbrown potatoes has 76.5 g of total carbohydrates per 100 g, including 5.9 g of fiber and 5.9 g of sugars.

How much fat is in Black pepper & onion hashbrown potatoes?

Black pepper & onion hashbrown potatoes contains 5.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Black pepper & onion hashbrown potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV), potassium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black pepper & onion hashbrown potatoes?

100 g contains 1,940 mg of sodium, 84% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black pepper & onion hashbrown potatoes

Packaged product Vegetables

Black pepper & onion hashbrown potatoes contains 353 kcal per 100 g. A serving, 1/4 cup, 17 g (17 g) provides about 60 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.

100 g provides 31% of the Daily Value for Vitamin C, 12% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g

5.9 gprotein

76.5 gcarbohydrates

5.9 gfat

60kcal in serving, 1/4 cup, 17 g (17 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	5.9 g	8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,940 mg	84%
Total carbohydrates L	76.5 g	28%
Dietary fiber L	5.9 g	21%
Total sugars L	5.9 g
Protein L	5.9 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	28.2 mg	31%
Calcium L	0 mg	0%
Iron L	2.1 mg	12%
Potassium L	559 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 80%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gbelow the median for vegetables (median 8.6 g)
Fiber5.9 gbelow the median for vegetables (median 7.4 g)
Sugars5.9 gin the top quarter of vegetables (median 2.9 g)
Fat5.9 gin the top quarter of vegetables (median 0.6 g)
Sodium1,940 mgin the top quarter of vegetables (median 25.2 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	353 kcal	353 kcal
Protein	5.9 g	5.9 g
Carbohydrates	76.5 g	76.5 g
Fat	5.9 g	5.9 g
Fiber	5.9 g	5.9 g
Sugars	5.9 g	5.9 g
Sodium	1,941 mg	1,940 mg

Product details

Barcode: 0011140107481
Label serving: 1/4 cup (17 g)
Category: Mixed vegetables
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Idaho potatoes (dry), dry black pepper and onion seasoning (maltodextrin, salt, onion, garlic, spice, yeast extract), canola oil, salt, dextrose, monoglyceride, freshness preserved with citric acid, sodium bisulfite, and bht.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Onion Garlic Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1929282. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
Open Food Facts, record 0011140107481. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.