Black Beans, Organic
Packaged product Meat Azure Standard
Black Beans, Organic contains 339 kcal per 100 g. A serving, 0.25 cup, 56 g (56 g) provides about 190 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 31% of the Daily Value for potassium, 27% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 139 mg | 11% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 1,438 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.1 g)
- Fiber14.3 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Azure Standard
- Barcode
- 0685051110030
- Label serving
- 0.25 cup (56 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Andouille Pecan Smoked Sausage HOLMES SMOKEHOUSE | 339 | 17.9 g | 1.8 g | 28.6 g |
| Mild Italian Ground Sausage Marketside | 339 | 19.4 g | 3.5 g | 21.2 g |
| Smoked Sausage Links - Karbach Brewing Crawford Bock, 4 ct SLOVACEK'S | 339 | 14.3 g | 3.6 g | 28.6 g |
| Smoked Sausage Eckrich | 339 | 12.5 g | 8.9 g | 30.4 g |
| hot italian ground sausage marketside | 339 | 17.9 g | 5.4 g | 26.8 g |
| Organic Shells Rummo | 339 | 10.7 g | 75 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0685051110030. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.