Bjorg Le Croquant - Graines & Chocolat
Packaged product Sweets and Desserts Bjorg
Bjorg Le Croquant - Graines & Chocolat contains 511 kcal per 100 g.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 72% of the Daily Value for copper and 31% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 24 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 9 g | 18% |
| Vitamin A L | 49.1 µg | 5% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 4.6 mg | 31% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 38.8 µg | 10% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 92 mg | 7% |
| Iron L | 4.6 mg | 25% |
| Magnesium L | 126 mg | 30% |
| Phosphorus L | 266 mg | 21% |
| Potassium L | 355 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.65 mg | 72% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 12.6 µg | 8% |
| Chloride L | 389 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars24 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat27 gin the top quarter of sweets and desserts (median 23.4 g)
- Saturated fat9.7 gbelow the median for sweets and desserts (median 12 g)
- Sodium260 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 5.7 g |
Sugars and starch (1)
| Starch L | 26.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.016 g |
| ALA (omega-3, 18:3 n-3) L | 0.51 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 12.6 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820805023
- Quantity
- 140 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* (blé origine UE), Pépites de chocolat noir* 19% (sucre de canne*, pâte de cacao*, beurre de cacao*), Sucre de canne*, Farine complète d'avoine* 15%, Beurre* (lait), Huile de colza*, Graines de sésame* 6%, Graines de tournesol* 6%, Œufs en poudre*, Sel marin, Poudre à lever: carbonates de sodium, Antioxydant: extraits de romarin*. Peut contenir des traces de soja et de fruits à coque. *Ingrédients biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsButterRapeseed (canola) oilEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits chocolat Maison Bruyère | 511 | 7.5 g | 58 g | 27 g |
| Les cookies de la Mère Poulard Biscuiterie Mère Poulard | 511 | 5.9 g | 63.4 g | 26.7 g |
| 54 Baiocchi Barilla | 511 | 7.5 g | 60 g | 26 g |
| Choco Butter Biscuits Cafetime | 511 | 7 g | 61 g | 26 g |
| Cookies Special Selection Danesita | 511 | 5.4 g | 63 g | 26 g |
| Galletas surtidas Eroski | 511 | 4.9 g | 60 g | 27 g |
| Extra cookies cacao Bjorg | 511 | 8.4 g | 56 g | 27 g |
| McVitie's Biscuiți digestivi cu ciocolată McVitie's | 511 | 7.1 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820805023. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.