Bitter 56% Dark Chocolate
Packaged product Sweets and Desserts Kalev
Bitter 56% Dark Chocolate contains 550 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 42 g | |
| Protein L | 6.9 g | 14% |
| Iron L | 20 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 7.5 g)
- Fiber10 gabove the median for sweets and desserts (median 9.7 g)
- Sugars42 gin the top quarter of sweets and desserts (median 28.6 g)
- Fat33 gin the lowest quarter of sweets and desserts (median 38.8 g)
- Saturated fat20 gbelow the median for sweets and desserts (median 23 g)
- Sodium4 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kalev
- Barcode
- 4740012034971
- Quantity
- 200 g
- Label serving
- bug
- Category
- Dark chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa mass¹, cocoa butter¹, fat-reduced cocoa powder¹, emulsifier (Lecithin). Cocoa solids: 56% minimum. May contain traces of different nuts, peanuts, cereals containing gluten, egg and milk products. Keep in cool and dry place (18±3 °C). "Rainforest Alliance Certified. Find out more at ra.org.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPeanutEgg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740012034971. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.