Bits cracker sandwiches
Packaged product Sweets and Desserts
Bits cracker sandwiches contains 536 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,904 products.
100 g provides 16% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 179 mg | 14% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars14.3 gabove the median for sweets and desserts (median 10.7 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat10.7 gin the top quarter of sweets and desserts (median 3.4 g)
- Sodium429 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 500 mg | 429 mg |
Product details
- Barcode
- 0044000020323
- Label serving
- 1 PACK (28 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), palm oil, sugar, whey, sunflower oil, leavening (baking soda and/or calcium phosphate), cheddar cheese powder (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, color (turmeric extract and annatto extract), dried yeast, buttermilk, lactic acid, vinegar, malted barley flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSunflower oilSaltYeastVinegarWheat flourMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les gourmandes Isidore Penven | 536 | 6 g | 60 g | 30 g |
| Thick cut crispbreads made with lime mexican crema Piadina Incorporated | 536 | 10.7 g | 57.1 g | 28.6 g |
| Lance, cracker creations, filled crackers, garden vegetable cream cheese, garden vegetable cream cheese Lance | 536 | 7.1 g | 50 g | 28.6 g |
| Lance, cracker creations, filled crackers, parmesan herb, parmesan herb Lance | 536 | 7.1 g | 50 g | 28.6 g |
| Lance, bite size peanut butter sandwich crackers Lance | 536 | 10.7 g | 53.6 g | 28.6 g |
| Sandwich crackers, cheddar cheese Lance | 536 | 3.6 g | 60.7 g | 28.6 g |
| Lance, bite size sandwich crackers, cheddar cheese Lance | 536 | 3.6 g | 60.7 g | 28.6 g |
| Gluten free peanutbutter cracker sandwitches Lance | 536 | 10.7 g | 53.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bits cracker sandwiches?
100 g of Bits cracker sandwiches has 536 kcal. Serving, 1 pack, 28 g (28 g): about 150 kcal.
How much protein is in Bits cracker sandwiches?
Bits cracker sandwiches contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 pack, 28 g (28 g). About 5% of its calories come from protein.
How many carbs are in Bits cracker sandwiches?
Bits cracker sandwiches has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.
How much fat is in Bits cracker sandwiches?
Bits cracker sandwiches contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Bits cracker sandwiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bits cracker sandwiches?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621959. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000020323. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.