Biscuits
Packaged product Sweets and Desserts Lidl
Biscuits contains 479 kcal per 100 g. A serving, 3 biscuits, 23.4 g (23.4 g) provides about 112 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 19% of the Daily Value for selenium and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 67.2 mg | 22% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 24 g | |
| Added sugars L | 22.3 g | 45% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 161 µg | 18% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 45.5 mg | 11% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 195 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 18.8 µg | 13% |
| Chloride L | 319 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.3 g)
- Fiber2.1 gabove the median for sweets and desserts (median 1.9 g)
- Sugars24 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat20 gbelow the median for sweets and desserts (median 21 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 13.8 g)
- Sodium272 mgin the lowest quarter of sweets and desserts (median 380 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 38 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 40.8 µg |
|---|
Other components (2)
| Water L | 9.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20093709
- Quantity
- 250 g (2 * 125 g)
- Label serving
- 3 Biscuits (23.4 g)
- Category
- shortbread-cookies-from-brittany
- Packaging
- en:film-en-plastique,en:film-plastique-a-jeter,en:green-dot,en:pensez-au-tri,en:recipient,en:triman,en:etui-carton-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, pastry butter (milk) (i.e. 22.5% reconstituted butter (milk)) (colour: carotenoids), eggs and egg yolk, wheat starch, skimmed milk powder, salt, baking powders: ammonium carbonates, sodium carbonates, diphosphates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes bretonnes Sondey | 479 | 6 g | 70 g | 19 g |
| Galettes bretonnes Ty Délice | 479 | 3.8 g | 62 g | 22 g |
| Galette bretonnes à la fleur de sel Joubard | 480 | 6.3 g | 70.1 g | 19.7 g |
| Galettes bretonnes Joubard | 480 | 6.3 g | 70.1 g | 19.7 g |
| Petites Galettes bretonnes Biscuiterie Kerlann | 480 | 6.3 g | 70.1 g | 19.7 g |
| Galettes. Bretonnes Comptoir breton | 478 | 7.2 g | 69 g | 19 g |
| Les Galettes BRETONNES Carrefour | 478 | 6.5 g | 67 g | 20 g |
| Galette bretonne Ker Métis | 482 | 6.2 g | 70.3 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 479 kcal. Serving, 3 biscuits, 23.4 g (23.4 g): about 112 kcal.
How much protein is in Biscuits?
Biscuits contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.6 g in serving, 3 biscuits, 23.4 g (23.4 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.3 g).
How many carbs are in Biscuits?
Biscuits has 67 g of total carbohydrates per 100 g, including 2.1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits?
Biscuits contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), selenium (19% DV), copper (19% DV), Vitamin A (18% DV) and chloride (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20093709. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.