Biscuits apéritifs Ondulés fromage et graines 65g

Packaged product Bread and Baked Goods U

Biscuits apéritifs Ondulés fromage et graines 65g contains 489 kcal per 100 g. A serving, 20 g (20 g) provides about 98 kcal.

Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuits apéritifs Ondulés fromage et graines 65g by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
18 gprotein
46.1 gcarbohydrates
24.2 gfat
98kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 24.2 g 31%
Saturated fat L 7.6 g 38%
Sodium L 600 mg 26%
Total carbohydrates L 46.1 g 17%
Dietary fiber L 6.8 g 24%
Total sugars L 2.4 g
Added sugars L 3.9 g 8%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 46%489kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber6.8 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat24.2 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat7.6 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256220661157
Quantity
65 g
Label serving
20 g
Category
Crackers (Appetizers)
Packaging
en:pack,fr:etui-carton-a-recycler,fr:etui-en-carton,fr:pensez-au-tri,fr:point-vert,fr:sachet-a-jeter,nl:triman
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ 58%, mélange de graines 21.6% (GRAINES DE SÉSAME, graines de citrouille, graines de lin, graines de tournesol), FROMAGE GOUDA 10.4% (dont colorant : norbixine de rocou), BEURRE, sirop de glucose, flocons d'AVOINE, huile de tournesol, levure, sel, poudre d'oignon, PROTÉINES DE LAIT, amidon de pomme de terre, poivre blanc, dextrose, antioxydant: extrait de romarin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterGlucose syrupOatsSunflower oilYeastSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256220661157. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscuits apéritifs Ondulés fromage et graines 65g?

100 g of Biscuits apéritifs Ondulés fromage et graines 65g has 489 kcal. Serving, 20 g (20 g): about 98 kcal.

Is Biscuits apéritifs Ondulés fromage et graines 65g high in protein?

Biscuits apéritifs Ondulés fromage et graines 65g contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 3.6 g in serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Biscuits apéritifs Ondulés fromage et graines 65g?

Biscuits apéritifs Ondulés fromage et graines 65g has 46.1 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits apéritifs Ondulés fromage et graines 65g?

Biscuits apéritifs Ondulés fromage et graines 65g contains 24.2 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Biscuits apéritifs Ondulés fromage et graines 65g?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.