Biscuit avoine

Packaged product Sweets and Desserts U

Biscuit avoine contains 448 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 139% of the Daily Value for manganese, 46% of the Daily Value for copper and 27% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuit avoine by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
8.7 gprotein
62 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 17 g 22%
Saturated fat L 6.2 g 31%
Cholesterol L 19.3 mg 6%
Sodium L 208 mg 9%
Total carbohydrates L 62 g 23%
Dietary fiber L 6.6 g 24%
Total sugars L 21 g
Added sugars L 21.4 g 43%
Protein L 8.7 g 17%
Vitamin A L 59.7 µg7%
Vitamin C L 0.029 mg0%
Vitamin D L 0.11 µg0.5%
Vitamin E L 3.9 mg26%
Thiamin (B1) L 0.001 mg0%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.011 mg0.1%
Pantothenic acid (B5) L 0.012 mg0.2%
Vitamin B6 L 0.081 mg5%
Folate (B9) L 0.36 µg0.1%
Vitamin B12 L 0.015 µg0.6%
Calcium L 37.8 mg3%
Iron L 3.1 mg17%
Magnesium L 115 mg27%
Phosphorus L 341 mg27%
Potassium L 285 mg6%
Zinc L 2.6 mg24%
Copper L 0.41 mg46%
Manganese L 3.2 mg139%
Selenium L 2.1 µg4%
Iodine L 35.9 µg24%
Chloride L 45.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%448kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese139%Copper46%Magnesium27%Phosphorus27%Vitamin E26%Iodine24%Zinc24%Iron17%Vitamin A7%Potassium6%

Nutritional insights

  • Protein8.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber6.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars21 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat17 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat6.2 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium208 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36.1 g
Carotenoids (1)
Beta-carotene L14.1 µg
Other components (2)
Water L7.6 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256228522702
Quantity
130 g
Category
Sweets and Desserts

Ingredients

Avoine sans gluten 65% (flocons, farine), sucre, BEURRE (LAIT), huile de tournesol, miel, amidon de pomme de terre, sel. traces éventuelles d'oeufs et de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarButterSunflower oilHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuit avoine?

100 g of Biscuit avoine has 448 kcal.

How much protein is in Biscuit avoine?

Biscuit avoine contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Biscuit avoine?

Biscuit avoine has 62 g of total carbohydrates per 100 g, including 6.6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuit avoine?

Biscuit avoine contains 17 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Biscuit avoine contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (139% DV), copper (46% DV), magnesium (27% DV), phosphorus (27% DV) and Vitamin E (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuit avoine?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256228522702. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.