Biscoito integral de ameixa
Packaged product Meals and Dishes Nutri & Wieder
Biscoito integral de ameixa contains 87 kcal per 100 g. A serving, 25 g (25 g) provides about 22 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 444 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 73.8 mg | 3% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars | not reported | |
| Added sugars L | 0.37 g | 0.7% |
| Protein L | 1.5 g | 3% |
| Calcium L | 1.3 mg | 0.1% |
| Iron L | 0.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of meals and dishes (median 7.5 g)
- Fiber2.5 gin the lowest quarter of meals and dishes (median 5.2 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 18 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 5.3 g)
- Sodium73.8 mgin the lowest quarter of meals and dishes (median 228 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutri & Wieder
- Barcode
- 7898945683777
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Oatmeal cookies
- Packaging
- Plastic,Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aveia, farinha de arroz, farinha de trigo enriquecida com ferro e ácido fólico, amido de milho, ameixa, uva passa, açúcar orgânico, linhaça marrom e dourada, chia, óleo de palma e de girassol, sal rosa do himalaia, bicarbo - nato de sódio e estabilizante natural lecitina de soja. CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| galleta de avena guanajuato | 93 | 2 g | 14.4 g | 0.9 g |
| Integra Íntegra | 111 | 4 g | 14 g | 4.3 g |
| biscuit complet gingembre & cannelle hiltho | 59 | 1.1 g | 7.3 g | 2.8 g |
| cerealitas Cerealitas | 138 | 2.3 g | 20 g | 4.3 g |
| Doradita multicereal de linaza Martany | 260 | 10 g | 40 g | 6.7 g |
| Martany Doradita de avena con salvado Martany | 270 | 11 g | 47 g | 4 g |
| Galletas Dulces con Avena y Chips de Chocolate Tostex | 297 | 9.5 g | 64 g | 9.9 g |
| Galletitas de Avena con Semillas de Chía, Sésamo Integral, Girasol y Lino Green Mills | 326 | 5.6 g | 46 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898945683777. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.