Birthday Bites
Packaged product Other Foods Simply Nature
Birthday Bites contains 250 kcal per 100 g. A serving, 2 bites, 40 g (40 g) provides about 100 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 12.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars12.5 gabove the median for other foods (median 3.2 g)
- Fat8.8 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium125 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4061463068743
- Label serving
- 2 bites (40 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oats, water, cooked navy beans (navy beans, water), zucchini puree, brown sugar (sugar, molasses), expeller pressed canola oil and/or sunflower oil, potato flakes, sprinkles (sugar, tapioca starch, palm oil*, palm kernel oil* colors vegetable juices, spirulina, annatto, turmeric], sunflower lecithin, carnauba wax), sweet potato puree, cauliflower, butternut squash puree, contains less than 2% of oat fiber, arrowroot powder, sea salt, natural flavor, *rspo certified may contain sesame, wheat, soy, and eggs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilSunflower oilPotatoSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Loaf White Dulcesol | 250 | 9.5 g | 45 g | 2.9 g |
| Member's mark Jack Link's | 250 | 21.4 g | 32.1 g | 7.1 g |
| Dream Night-Time Powder Beam | 250 | 16.7 g | 50 g | 0 g |
| Whole cloves La Flor | 250 | 0 g | 50 g | 0 g |
| Turkish apricots Woodstock Farms Mfg | 250 | 2.5 g | 62.5 g | 0 g |
| paprika slatka Vegeta | 250 | 0 g | 50 g | 0 g |
| Josefina delarosa SuperMax | 250 | 9.4 g | 50 g | 3.1 g |
| Maurten Gel 100 Maurten | 250 | 0 g | 62.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463068743. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.