How many calories are in Birthday Bash Clean Protein Bar, Birthday Bash?

100 g of Birthday Bash Clean Protein Bar, Birthday Bash has 448 kcal. Serving, 1 bar, 58 g (58 g): about 260 kcal.

Is Birthday Bash Clean Protein Bar, Birthday Bash high in protein?

Birthday Bash Clean Protein Bar, Birthday Bash contains 39.7 g of protein per 100 g (79% of the 50 g Daily Value), or 23 g in serving, 1 bar, 58 g (58 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Birthday Bash Clean Protein Bar, Birthday Bash?

Birthday Bash Clean Protein Bar, Birthday Bash has 31 g of total carbohydrates per 100 g, including 1.7 g of fiber and 8.6 g of sugars.

How much fat is in Birthday Bash Clean Protein Bar, Birthday Bash?

Birthday Bash Clean Protein Bar, Birthday Bash contains 17.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Birthday Bash Clean Protein Bar, Birthday Bash contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Bash Clean Protein Bar, Birthday Bash?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Birthday Bash Clean Protein Bar, Birthday Bash

Packaged product Snacks

Birthday Bash Clean Protein Bar, Birthday Bash contains 448 kcal per 100 g. A serving, 1 bar, 58 g (58 g) provides about 260 kcal.

Roughly 36% of its calories come from protein, with 35% from fat and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

448kcal per 100 g

39.7 gprotein

31 gcarbohydrates

17.2 gfat

260kcal in serving, 1 bar, 58 g (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	448 kcal
Total fat L	17.2 g	22%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	26 mg	9%
Sodium L	483 mg	21%
Total carbohydrates L	31 g	11%
Dietary fiber L	1.7 g	6%
Total sugars L	8.6 g
Added sugars L	5.2 g	10%
Protein L	39.7 g	79%
Calcium L	267 mg	21%
Iron L	3.5 mg	19%
Potassium L	172 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 28%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein39.7 gin the top quarter of snacks (median 7.5 g)
Fiber1.7 gin the lowest quarter of snacks (median 4 g)
Sugars8.6 gabove the median for snacks (median 4.5 g)
Fat17.2 gbelow the median for snacks (median 20.9 g)
Saturated fat7.8 gabove the median for snacks (median 3.6 g)
Sodium483 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	448 kcal	448 kcal
Protein	39.7 g	39.7 g
Carbohydrates	31 g	31 g
Fat	17.2 g	17.2 g
Fiber	1.7 g	1.7 g
Sugars	8.6 g	8.6 g
Sodium	483 mg	483 mg

Product details

Barcode: 3427170782180
Quantity: 1 BAR
Label serving: 1 BAR (58 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (Soy Protein Crisps, Whey Protein Concentrate), Peanut Butter, Maltitol, Vegetable Glycerin, White Chocolate, Palm Oil, Natural Flavor, Sea Salt, Natural Color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Palm oil Salt

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Hazelnut protein bar Green back	448	22 g	26.6 g	24.8 g
Snacks, granola bars, soft, uncoated, raisin	448	7.6 g	66.4 g	17.8 g
Pepperoni & Colby Jack Snack Tray SHEETZ	448	18.1 g	4.3 g	37.9 g
Rice Thins salt and vinegar flavour roce snacks Ricesnax	448	7.5 g	82.4 g	9.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1133674. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 3427170782180. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.