Bio verde
Packaged product Other Foods Bio Verde
Bio verde contains 426 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 195% of the Daily Value for Vitamin E, 29% of the Daily Value for copper and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 7.6 mg | 3% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 19.2 µg | 2% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 29.2 mg | 195% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 146 mg | 11% |
| Iron L | 2 mg | 11% |
| Magnesium L | 37 mg | 9% |
| Phosphorus L | 80.8 mg | 6% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 11.1 µg | 7% |
| Chloride L | 1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 4%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat43 gin the top quarter of other foods (median 6.6 g)
- Saturated fat6.4 gabove the median for other foods (median 2 g)
- Sodium1,160 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water36.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,046 µg |
|---|
Other components (2)
| Water L | 36.7 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Bio Verde
- Barcode
- 4000915104707
- Category
- Other Foods
Ingredients
Huile de tournesol", basilic" (33%), fromage à pâte dure", noix de cajou“, vinaigre de vin blanc", huile d'olive", ail", sel marin, flocons de pommes de terre", jus de citron concen - trẻ" (*= issu de l'agriculture biologique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarOlive oilGarlicSaltPotato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Krini | 426 | 10.8 g | 69.1 g | 11.1 g |
| Kimchi flavored ramen paldo | 426 | 7.8 g | 63.5 g | 15.6 g |
| Black and white chia mix Coles | 426 | 23.9 g | 1.8 g | 29 g |
| Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça | 426 | 8.8 g | 66 g | 13 g |
| Saucisson de porc noir de Bigorre Padouen | 426 | 28.2 g | 1.3 g | 34 g |
| Sfogliatine con grano kamut Nattùra | 426 | 12 g | 62 g | 13 g |
| Fantasy cupcjes Coles | 426 | 3.3 g | 56.9 g | 20.1 g |
| Alpejskie mleczko Milka | 426 | 3.8 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000915104707. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.