Bio-Studentenfutter
Packaged product Beverages Spar Natur*pur
Bio-Studentenfutter contains 483 kcal per 100 g. A serving, 100 g (100 g) provides about 483 kcal.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 320 kcal per 100 g across 612 products.
100 g provides 108% of the Daily Value for copper, 59% of the Daily Value for manganese and 55% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 8.2 mg | 55% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 70.2 µg | 18% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 136 mg | 32% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 831 mg | 18% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.97 mg | 108% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 7.6 µg | 5% |
| Chloride L | 18.6 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of beverages (median 2.7 g)
- Fiber6 gin the top quarter of beverages (median 4.2 g)
- Sugars35 gin the lowest quarter of beverages (median 65 g)
- Fat28 gin the top quarter of beverages (median 0.5 g)
- Saturated fat2.9 gin the top quarter of beverages (median 0.1 g)
- Sodium16 mgabove the median for beverages (median 12.2 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water14.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.7 g |
|---|---|
| Polyunsaturated fat L | 6.8 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.41 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 14.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar Natur*pur
- Barcode
- 9100000738352
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Raisins
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosinen* (50% Rosinen*, 0,5 % Sonnenblumenöl*), Mandeln*, Haselnüsse*, Cashewkerne*, Walnüsse*; *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHazelnutSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Coated Raisins Kirkland | 484 | 4.7 g | 63.5 g | 23.5 g |
| Coated raisins Tesco | 484 | 2.5 g | 68.9 g | 21.6 g |
| Mixed nuts and raisins Everyday | 481 | 9 g | 49 g | 26 g |
| Nut mix with raisins Tesco | 490 | 16 g | 35 g | 30 g |
| Mix frutos secos & pasas de uva Zyma | 472 | 10.8 g | 44 g | 28 g |
| Studentenfutter Genuss Plus | 497 | 13 g | 40 g | 30 g |
| Orgánico Snack de frutos secos Premium Delifrut | 468 | 13.3 g | 26.6 g | 32.8 g |
| Raisins Pams | 468 | 3 g | 72.7 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000738352. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.