Bio Steinofenpizza Gegrilltes Gemüse
Packaged product Meals and Dishes GutBio
Bio Steinofenpizza Gegrilltes Gemüse contains 193 kcal per 100 g. A serving, 460 g (460 g) provides about 888 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 29% of the Daily Value for manganese, 20% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 13.4 mg | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 29.7 µg | 3% |
| Vitamin C L | 18.4 mg | 20% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 212 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.6 gabove the median for meals and dishes (median 2.7 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat3.1 gbelow the median for meals and dishes (median 3.7 g)
- Sodium360 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 219 µg |
|---|
Other components (2)
| Water L | 62.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl', Tomaten' (21,0 %), Mozzarella' (17,0 %), gegrillte Paprika' (11,7 %), Champignons (6,1 %), Wasser, gegrillte Zwiebeln' (3,9 %), Tomatenwürfel' (3,3 %), Sonnenblumenöl', Salz, Zucker', Hefe, Knoblauch'.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionSunflower oilSaltSugarYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29072446. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.