Bio Soft Tacos Weizen
Packaged product Meals and Dishes dmBio
Bio Soft Tacos Weizen contains 311 kcal per 100 g. A serving, 100 g (100 g) provides about 311 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium1,900 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4070765022209
- Quantity
- 5 x 36 g
- Label serving
- 100 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Sonnenblumenöl, Salz, Verdickungsmittel Guarkernmehl, Backtriebmittel Natriumhydrogencarbonat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft taco size tortillas Reser's | 311 | 6.7 g | 48.9 g | 6.7 g |
| Burger Carrefour extra | 311 | 11 g | 49 g | 7.2 g |
| Peppermint White Chocolate Mocha Ice Cream Sandwich Nightingale | 311 | 4.1 g | 40.5 g | 14.9 g |
| Flour Tortillas Soft Taco Style Our Family | 311 | 8.9 g | 48.9 g | 7.8 g |
| Mortadella and Provolone Sandwich Heinen's | 311 | 12.1 g | 16.5 g | 21.8 g |
| Burrito El Milagro | 311 | 8.5 g | 47.2 g | 8.5 g |
| Hamburgerbrød Chicago | 311 | 9 g | 48.3 g | 7.9 g |
| Best Grains, Oatmeal & Brown Sugar Crunch Aunt Millie's | 311 | 11.1 g | 51.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765022209. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.