How many calories are in Burrito?

100 g of Burrito has 311 kcal. Serving, 1 tortilla, 106 g (106 g): about 330 kcal.

How much protein is in Burrito?

Burrito contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 9 g in serving, 1 tortilla, 106 g (106 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burrito?

Burrito has 47.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrito?

Burrito contains 8.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burrito?

100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burrito

Packaged product Meals and Dishes El Milagro

Burrito contains 311 kcal per 100 g. A serving, 1 tortilla, 106 g (106 g) provides about 330 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

8.5 gprotein

47.2 gcarbohydrates

8.5 gfat

330kcal in serving, 1 tortilla, 106 g (106 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	8.5 g	11%
Saturated fat L	3.8 g	19%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	604 mg	26%
Total carbohydrates L	47.2 g	17%
Dietary fiber L	1.9 g	7%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	8.5 g	17%
Vitamin D L	0 µg	0%
Calcium L	198 mg	15%
Iron L	2.8 mg	16%
Potassium L	39.6 mg	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 63%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gbelow the median for meals and dishes (median 10 g)
Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat8.5 gabove the median for meals and dishes (median 8.3 g)
Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
Sodium604 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: El Milagro
Barcode: 0038622326543
Label serving: 1 tortilla (106 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dietar tota mat = per do protein 99 20 vitamin d omog calcium 210mg iron 3mg potassium 42mg 09 includes dy added sugars 500 0% 0% 15% 15% 0% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. wedents bleached wheat flour, water, shortening (interesterified songean ol, mono and diglycerides), rice flour, wheat gluten, 2% or less of the following sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, and monocalcium phosphate). xanthan gum, sugar, preservative blend (calcium propionate, potassium sorbate, and citric acid), yeast, sorbitan monostearate, ascorbic acid, cellulose gum, dough conditioner (sodium metabisulfite). contains wheat el milagro mexican food products chicago, il 60623 founded 1950 by raul lopez, sr. www.el-milagro.com reg. penna. dept. agr.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Yeast

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Burger Carrefour extra	311	11 g	49 g	7.2 g
Peppermint White Chocolate Mocha Ice Cream Sandwich Nightingale	311	4.1 g	40.5 g	14.9 g
Flour Tortillas Soft Taco Style Our Family	311	8.9 g	48.9 g	7.8 g
Mortadella and Provolone Sandwich Heinen's	311	12.1 g	16.5 g	21.8 g
Hamburgerbrød Chicago	311	9 g	48.3 g	7.9 g
Best Grains, Oatmeal & Brown Sugar Crunch Aunt Millie's	311	11.1 g	51.1 g	4.4 g
Flour tortilla- Soft taco Hyvee	311	6.7 g	51.1 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0038622326543. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.