Bio Skyr

Packaged product Sweets and Desserts Coop

Bio Skyr contains 52 kcal per 100 g. A serving, 150 g (150 g) provides about 78 kcal.

Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 193 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Skyr by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
10 gprotein
3.3 gcarbohydrates
0 gfat
78kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 47.3 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 25%52kcal / 100 g
  • Protein 75%
  • Carbohydrates 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium47.3 mgabove the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627537717596
Label serving
150 g
Category
Plain skyrs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Lait écrémé bio (homogénéisé, pasteurisé [Suisse]), lactase. Ingredienti: latte magro bio (omogeneizzato, pastorizzato [Svizzera]), lattasi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
siggi's Skyr nature siggi's 52 9.5 g 3.5 g 0 g
Skyr Carrefour 52 8.9 g 4 g 0 g
Skyr Sensation 52 8.8 g 3.9 g 0.11 g
SKYR nature Envia 52 8.9 g 4 g 0 g
Skyr U 52 8.7 g 3.8 g 0.5 g
Skyr nature 2 x 140 g Délisse 52 8.9 g 4 g 0 g
SKYR Nature Sensation 52 8.9 g 4 g 0 g
Skyr nature Envia 52 9.7 g 3.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627537717596. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Skyr?

100 g of Bio Skyr has 52 kcal. Serving, 150 g (150 g): about 78 kcal.

Is Bio Skyr high in protein?

Bio Skyr contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150 g (150 g). About 75% of its calories come from protein.

How many carbs are in Bio Skyr?

Bio Skyr has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Skyr?

Bio Skyr contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bio Skyr?

100 g contains 47.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.