How much protein is in Skyr?

Skyr contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 69% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 10 g).

How many carbs are in Skyr?

Skyr has 4 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Skyr?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Skyr

Packaged product Sweets and Desserts Carrefour

Skyr contains 52 kcal per 100 g.

Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 193 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

52kcal per 100 g

8.9 gprotein

4 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	44 mg	2%
Total carbohydrates L	4 g	1%
Dietary fiber	not reported
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 69%
Carbohydrates 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gin the lowest quarter of sweets and desserts (median 10 g)
Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
Sodium44 mgabove the median for sweets and desserts (median 40 mg)
Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 25532845
Quantity: 4 x 100 g
Category: Plain skyrs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé pasteurisé, ferments lactiques. Lait origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

Food	Calories	Protein	Carbs	Fat
siggi's Skyr nature siggi's	52	9.5 g	3.5 g	0 g
Skyr Sensation	52	8.8 g	3.9 g	0.11 g
SKYR nature Envia	52	8.9 g	4 g	0 g
Skyr U	52	8.7 g	3.8 g	0.5 g
Bio Skyr Coop	52	10 g	3.3 g	0 g
Skyr nature 2 x 140 g Délisse	52	8.9 g	4 g	0 g
SKYR Nature Sensation	52	8.9 g	4 g	0 g
Skyr nature Envia	52	9.7 g	3.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 25532845. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.