Bio silserzöpfli 90G
Packaged product Bread and Baked Goods Coop
Bio silserzöpfli 90G contains 285 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 257 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fat5 gabove the median for bread and baked goods (median 3.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan bon ai cereali Mago Merlini | 285 | 10.8 g | 43.1 g | 6.8 g |
| Garlic Slices CARLos | 285 | 6.7 g | 44.3 g | 8.2 g |
| Modern Fruity Bread Modern | 285 | 6.8 g | 57 g | 3.6 g |
| Premium Fruit Bread Mr Bakewell | 285 | 6.8 g | 57 g | 3.6 g |
| plant based keema paratha haldirams | 285 | 8.8 g | 34.2 g | 12.4 g |
| Pane bauletto integrale La Cesta | 285 | 9.2 g | 44 g | 6.6 g |
| Tanour Flax Seeds Bread Tannour bread | 285 | 8.5 g | 65.5 g | 2 g |
| Saldskābā maize ar sēklām un graudiem Liepkalni | 285 | 6.8 g | 47.1 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01003567. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.