Bio Pinsa mit Gemüse

Packaged product Meals and Dishes Olio & Pane

Bio Pinsa mit Gemüse contains 207 kcal per 100 g. A serving, 295 g (295 g) provides about 611 kcal.

Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (216 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Pinsa mit Gemüse by Olio & Pane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
8.5 gprotein
29 gcarbohydrates
6 gfat
611kcal in serving, 295 g (295 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 6 g 8%
Saturated fat L 2.3 g 11%
Sodium L 360 mg 16%
Total carbohydrates L 29 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 57%Fat: 26%207kcal / 100 g
  • Protein 17%
  • Carbohydrates 57%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gbelow the median for meals and dishes (median 8.8 g)
  • Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 2 g)
  • Fat6 gbelow the median for meals and dishes (median 6.1 g)
  • Saturated fat2.3 gbelow the median for meals and dishes (median 2.4 g)
  • Sodium360 mgin the lowest quarter of meals and dishes (median 440 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olio & Pane
Barcode
8051886090748
Quantity
295 g
Label serving
295 g
Category
Filled pinsa
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl*, Wasser, Mozzarella-Käse* (pasteurisierte Milch*, Salz, Lab, Milchfermente), Tomatenpüree*, gegrilltes Gemüse* (13%) (Auberginen*, rote Paprika*, gelbe Paprika*, Zucchini*), natives Olivenöl extra*, Reismehl*, Hartweizengrieẞ*, Salz, Hefe, Oregano*, schwarzer Pfeffer*. * Biologische Landwirtschaft. Kann Spuren von Soja, Senf und Fisch enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoOlive oilRiceSaltYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Pinsa regina Di Marco 207 11.3 g 17.3 g 9.7 g
Bio Pinsa mit Pilsen Olio & Pane 208 8.6 g 29 g 6.1 g
Pinsa con pomodorini e mozzarella La Pizza + 1 209 7.9 g 31 g 5.6 g
Pinsa margherita Marque Repère 209 8.3 g 36 g 3.1 g
La Mia Pinsa - Sauerteig - Tomate Mozzarella Dr. Oetker 205 7.4 g 31 g 5.5 g
La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino Dr. Oetker 205 7.4 g 31 g 5.5 g
La mia Pinsa - Tomate Mozzarella (3x Mehl) Dr. Oetker 210 7.4 g 30 g 6.3 g
Pinsa Romana Issimo 203 10 g 31 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8051886090748. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Pinsa mit Gemüse?

100 g of Bio Pinsa mit Gemüse has 207 kcal. Serving, 295 g (295 g): about 611 kcal.

How much protein is in Bio Pinsa mit Gemüse?

Bio Pinsa mit Gemüse contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 25.1 g in serving, 295 g (295 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.8 g).

How many carbs are in Bio Pinsa mit Gemüse?

Bio Pinsa mit Gemüse has 29 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Pinsa mit Gemüse?

Bio Pinsa mit Gemüse contains 6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Bio Pinsa mit Gemüse?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.