Gro Oaty one
Packaged product Beverages Co-op
Gro Oaty one contains 44 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 g provides 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin D L | 0.38 µg | 2% |
| Calcium L | 120 mg | 9% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0.5 gin the lowest quarter of beverages (median 0.8 g)
- Sugars3.2 gbelow the median for beverages (median 4.1 g)
- Fat1.3 gbelow the median for beverages (median 1.5 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129296518
- Quantity
- 1litre
- Category
- Oat-based drinks
- Packaging
- en:1-1-litre-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Oats (12%), Rapeseed Oil, Calcium carbonate, Broad Bean Protein, Salt, Acidity Regulator (Potassium carbonate), Stabiliser (Gellan gum), Potassium iodide, Vitamin B12, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Drink Oatly | 44 | 1 g | 6.3 g | 1.5 g |
| Oat unsweetened milk Essential Waitrose | 44 | 0.5 g | 6.9 g | 1.6 g |
| Creamy oat milk Alors | 44 | 0.4 g | 6.5 g | 1.4 g |
| Bebida avena calcio CRF Específicos - Calcio | 44 | 0.7 g | 7.6 g | 1.1 g |
| Bevanda di avena Granarolo | 44 | 0.4 g | 7.1 g | 1.5 g |
| Cacao oat Alpro | 44 | 0.5 g | 6.2 g | 1.7 g |
| Oatly Haferdrink Vanille Bio Oatly! | 44 | 1 g | 8.2 g | 0.5 g |
| Avoine Fibres Bjorg | 44 | 0.6 g | 6.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129296518. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.