Bio Nuss Crunchy
Packaged product Breakfast Cereals Alnavit
Bio Nuss Crunchy contains 486 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 381 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of breakfast cereals (median 10 g)
- Sugars19 gabove the median for breakfast cereals (median 13.2 g)
- Fat24 gin the top quarter of breakfast cereals (median 6.7 g)
- Saturated fat9 gin the top quarter of breakfast cereals (median 1.3 g)
- Sodium148 mgabove the median for breakfast cereals (median 88 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnavit
- Barcode
- 4260012979497
- Quantity
- 300g
- Category
- Pflanzliche lebensmittel und getranke
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
BIO GLUTENFREI Nuss Crunchy Croustillant aux noisettes Glutenfreies Müsli mit Buchweizen - flocken und Haselnüssen (Bio) : Buchweizenflocken" 26 %, Cornflakes 15 % (Mais", Meersalz), Haselnüsse" geröstet 13 %, Rohrohrzucker, Palmöl", Reissirup", Volklornreismehl" extrudiert, Kokosraspel", Leinsamen 44%, Maisstärke", Meersalz "aus biologischer Landwirtschaft cer erie nons Kann Spuren von Ei, Soja, Milch, Mandel, anderen Nüssen und Sesam enthalten. Tes: Muesli avec des flocons de sarrasin et des noisettes, sans gluten (Bi0) Ingrédients:flocons de sarrasin* 26 %, Cornflakes* 15 % (mais", sel marin), noisettes* grillées 13 %, sucre de canne Drut", huile de palme", sirop de riz" Tarine de riz complet* extrudeé, noix oe Coco* râpée, graines de lin*4,49%, fruits amid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CRUNCHY MUSLI choco & pistachio Kellogg's | 478 | 7.5 g | 58 g | 23 g |
| Knusper Honig-Nuss Hafer-Müsli Kölln | 455 | 9.9 g | 61 g | 18 g |
| Dinkel Hafer Crunchy Alnatura | 454 | 9.5 g | 67 g | 15 g |
| vitalis Knusper Müsli klassisch Dr. Oetker | 450 | 11 g | 62 g | 16 g |
| Vitalis Knuspermüsli Plus Dr. Oetker | 448 | 8.8 g | 64 g | 16 g |
| Bio Knuspermüsli Beeren Crownfield | 442 | 9.9 g | 63 g | 14.8 g |
| Krunchy Dinkel barnhouse | 442 | 9.6 g | 66 g | 15 g |
| Knusper Müsli GUT bio | 440 | 10 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260012979497. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.