Bio Lupinen Schnitzel

Packaged product Other Foods Alberts

Bio Lupinen Schnitzel contains 238 kcal per 100 g.

Roughly 45% of its calories come from fat, with 44% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Lupinen Schnitzel by Alberts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
22 gprotein
5.4 gcarbohydrates
10.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 10.1 g 13%
Saturated fat L 1.3 g 7%
Sodium L 440 mg 19%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 5.9 g 21%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 11%Fat: 45%238kcal / 100 g
  • Protein 44%
  • Carbohydrates 11%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat10.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alberts
Barcode
4010238790006
Category
Other Foods

Ingredients

graines de lupin doux* (40%), eau, rotéines de blé*, huile de tournesol*, panure* (farine de blé*, levure*, sel), macération au lupin* (eau, graines de lupin doux*, sel marin), fégumes* (oignon*, panais*, carotte*, tomate*, ail*), sel marin, amidon de pomme de terre*, épices*, poudre de cèpes*, herbes*. Ingrédients issus de l'agriculture biologique) Indications: Peut contenir des traces de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltWheat flourYeastOnionTomatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4010238790006. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Lupinen Schnitzel?

100 g of Bio Lupinen Schnitzel has 238 kcal.

Is Bio Lupinen Schnitzel high in protein?

Bio Lupinen Schnitzel contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bio Lupinen Schnitzel?

Bio Lupinen Schnitzel has 5.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Lupinen Schnitzel?

Bio Lupinen Schnitzel contains 10.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Bio Lupinen Schnitzel?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.