Bio Hanfsamen
Packaged product Nuts and Seeds Mea Vita
Bio Hanfsamen contains 610 kcal per 100 g. A serving, 10 g (10 g) provides about 61 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars1 gbelow the median for nuts and seeds (median 1.5 g)
- Fat52 gin the top quarter of nuts and seeds (median 30.6 g)
- Saturated fat4 gabove the median for nuts and seeds (median 1.9 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 35.4 g |
| Omega-3 fatty acids L | 7.9 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Shelled Hemp Seeds Everyday superfood | 610 | 31 g | 5.3 g | 51.2 g |
| Semillas de cañamo Diet Radisson | 610 | 30 g | 5 g | 50 g |
| Graines de chanvre décortiquées Shine | 610 | 30 g | 5 g | 50 g |
| Mix Salade Moulin d'Amhara | 611 | 20 g | 26 g | 43 g |
| Hanfsamen DM | 611 | 33 g | 2 g | 51 g |
| Miscela di semi tostati biologici Carrefour BIO | 608 | 24 g | 3.9 g | 52 g |
| Roasted Seeds Sea Salt Sunflower & Pumpkin Seeds Top Seedz | 607 | 25 g | 14.3 g | 53.6 g |
| Hulled hemp seeds Foods Alive Inc. | 607 | 35.7 g | 7.1 g | 48.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019581800721. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.