Bio Galet
Packaged product Sweets and Desserts Biscovit
Bio Galet contains 488 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 305 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 25.2 g | |
| Added sugars L | 12.6 g | 25% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 6.8 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars25.2 gin the top quarter of sweets and desserts (median 1.5 g)
- Fat21.9 gin the top quarter of sweets and desserts (median 9.3 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 4.1 g)
- Sodium300 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl*, Rohrzucker*, pflanzliche Öle und Fette* (Palm*. Sonnenblumen*], Eier*, Zimt*. natürliches Vanillearoma*, Meersalz, Zitronensaft*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes croustillantes Delhaize | 488 | 7 g | 65 g | 22 g |
| Galettes Bio Delhaize | 489 | 6 g | 68 g | 21 g |
| Galetten dessert JUMBO | 484 | 7.1 g | 64 g | 22 g |
| Biscuits Galettes de sarrasin pur beurre paquet 100g U | 484 | 7.7 g | 63 g | 22 g |
| Mini galettes de vendée Biscuiterie de la Venise Verte | 493 | 6 g | 64.7 g | 22.7 g |
| Galettes pepites de chocolat St Michel | 483 | 7.5 g | 68 g | 19 g |
| Galettes Saint Sauveur Collection LU Mondelez | 483 | 6.2 g | 69 g | 20 g |
| La galette bretonne Marque Repère | 483 | 5.9 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0205554325856. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.