Bio-Crunchy-Müsli
Packaged product Breakfast Cereals Bio Sonne
Bio-Crunchy-Müsli contains 455 kcal per 100 g. A serving, 100 g (100 g) provides about 455 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 25 g | |
| Added sugars L | 22.3 g | 45% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8.6 gabove the median for breakfast cereals (median 7.7 g)
- Sugars25 gin the top quarter of breakfast cereals (median 19 g)
- Fat20 gin the top quarter of breakfast cereals (median 16 g)
- Saturated fat9 gin the top quarter of breakfast cereals (median 4.8 g)
- Sodium100 mgabove the median for breakfast cereals (median 70 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20292515
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Crunchy mueslis with chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% Hatervollkornflocken, Kokosraspeln', Rohrohrzucker', Vollrohrzucker, 8% Kakaopulver, Rapsöl, gepuffter Weizen' mit Honig' (gepuffter Weizen', Rohrohrzucker', Weizenstärkesirup, Honig'), 2% Vollmilchschokoblättchen' (Rohrohrzucker', Vollmilchpulver, Kakaomasse, Kakaobutter, Süßmolkenpulver', Emulgator: Lecithine), Honig, Speisesalz; 'aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilHoneySaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillantCaramel Chocolat Auchan | 455 | 8.7 g | 66 g | 16 g |
| Muesli - Croustillant - aux Éclats de Chocolat Noir Crownfield | 456 | 9 g | 62.2 g | 17.5 g |
| Muesli Croustillant aux Éclats de Chocolat Crownfield | 456 | 9 g | 62.2 g | 17.5 g |
| Muesli avoine amandes chocolat TERRES ET CÉRÉALES | 456 | 8.7 g | 65 g | 17 g |
| Muesli croustillant chocolat riz quinoa Ethiquable | 454 | 8.4 g | 67.9 g | 15.5 g |
| Triple chocolate granola Asda | 457 | 11 g | 57 g | 19 g |
| Oat crunchy dark chocolate Turtle | 457 | 9 g | 63 g | 17 g |
| Muesli crisp 3 chocolats Chabrior | 453 | 9 g | 62.7 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20292515. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.