Bio Basmati Rice
Packaged product Grains and Pasta Coop Bio
Bio Basmati Rice contains 283 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 354 kcal.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60.8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for grains and pasta (median 7.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat0.32 gin the lowest quarter of grains and pasta (median 0.93 g)
- Saturated fat0.08 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Bio
- Barcode
- 7627537000759
- Quantity
- 4 x 125 g
- Label serving
- 1 portion (125 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmatis Eldorado | 284 | 7 g | 63.8 g | 0.48 g |
| Boil-in-bag Basmatiris Eldorado | 282 | 6.6 g | 62.4 g | 0.08 g |
| Basmati rice Coop | 279 | 6.4 g | 58.6 g | 0.86 g |
| Riso Basmati Carosio | 291 | 8.6 g | 78 g | 1.1 g |
| Riz basmati complet Terres et Céréales | 306 | 7.9 g | 76 g | 2.6 g |
| Premium White Basmati Gia Naturals | 311 | 8.9 g | 80 g | 0 g |
| Premium White Basmati Rice Gia Naturals | 311 | 6.7 g | 68.9 g | 2.2 g |
| Basmati Sella Ris Midyat | 320 | 6 g | 74 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537000759. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.