Riz basmati complet
Packaged product Grains and Pasta Terres et Céréales
Riz basmati complet contains 306 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for grains and pasta (median 7.8 g)
- Fiber0.92 gbelow the median for grains and pasta (median 1.1 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat2.6 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Terres et Céréales
- Barcode
- 33450957
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium White Basmati Gia Naturals | 311 | 8.9 g | 80 g | 0 g |
| Premium White Basmati Rice Gia Naturals | 311 | 6.7 g | 68.9 g | 2.2 g |
| Basmati Sella Ris Midyat | 320 | 6 g | 74 g | 0.4 g |
| Riso Basmati Carosio | 291 | 8.6 g | 78 g | 1.1 g |
| Basmati rice, jambalaya Heritage Select | 326 | 6.5 g | 78.3 g | 0 g |
| Basmati rice, zesty lime cilantro Heritage Select | 326 | 6.5 g | 80.4 g | 0 g |
| Heritage select, all natural basmati rice Heritage Select | 326 | 6.5 g | 78.3 g | 0 g |
| Basmatis Eldorado | 284 | 7 g | 63.8 g | 0.48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 33450957. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.