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Big fig bar blueberry

Packaged product Snacks

Big fig bar blueberry contains 350 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 140 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Big fig bar blueberry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
2.5 gprotein
67.5 gcarbohydrates
6.3 gfat
140kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 40 g
Added sugars L 25 g 50%
Protein L 2.5 g 5%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 80%Fat: 17%350kcal / 100 g
  • Protein 3%
  • Carbohydrates 80%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 4 g)
  • Sugars40 gin the top quarter of snacks (median 4.5 g)
  • Fat6.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
  • Sodium150 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 135 kcal350 kcal
Protein 1 g2.5 g
Carbohydrates 27 g67.5 g
Fat 2.5 g6.3 g
Fiber 1 g2.5 g
Sugars 16 g40 g
Sodium 60 mg150 mg

Product details

Barcode
0093709822226
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cake [flour blend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), evaporated cane sugar, organic non-hydrogenated palm oil, organic invert sugar, grape juice & whole rice syrup, sweet whey powder, glycerin, baking soda, xanthan gum, sea salt, lemon oil], jam [blueberry paste (cane syrup, brown rice syrup, apple powder, rice starch, dried cane syrup, glycerin, water, blueberry juice concentrate, natural flavor, pectin, citric acid (as an acidifier), red cabbage extract (for color)), fig paste, water, citric acid (as an acidifier)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltRiceApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416340. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0093709822226. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big fig bar blueberry?

100 g of Big fig bar blueberry has 350 kcal. Serving, 1 bar, 40 g (40 g): about 140 kcal.

How much protein is in Big fig bar blueberry?

Big fig bar blueberry contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bar, 40 g (40 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Big fig bar blueberry?

Big fig bar blueberry has 67.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 40 g of sugars.

How much fat is in Big fig bar blueberry?

Big fig bar blueberry contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Big fig bar blueberry?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.