Big Crunch

Packaged product Meat Like

Big Crunch contains 215 kcal per 100 g. A serving, 90 g (90 g) provides about 194 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Big Crunch by Like, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
10 gprotein
20 gcarbohydrates
9.5 gfat
194kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.7 g 4%
Sodium L 551 mg 24%
Total carbohydrates L 20 g 7%
Dietary fiber L 4.9 g 18%
Total sugars L 0.6 g
Added sugars L 1.4 g 3%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%215kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 15 g)
  • Fiber4.9 gabove the median for meat (median 4.4 g)
  • Sugars0.6 gin the lowest quarter of meat (median 1.3 g)
  • Fat9.5 gabove the median for meat (median 9.2 g)
  • Saturated fat0.7 gbelow the median for meat (median 1.1 g)
  • Sodium551 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Like
Barcode
4260380666685
Quantity
180 g
Label serving
90 g
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, texturiertes Pflanzenprotein 11% (SOJAproteinisolat 6 %, WEIZEN protein 3%, Stärke (Mais, WEIZEN), Erbsenprotein 0,3 %), Cornflakes 10 % (Mais, Speisesalz, Zucker, GERSTEN malzextrakt), Mehl (WEIZEN, Mais), Rapsöl, glutenfreie HAFERspelzfasern, Speisesalz, Verdickungsmittel (Methylcellulose), natürliches Aroma, WEIZENstärke, SOJAproteinkonzentrat 0,7 %, Gewürze, Dextrose, Hefe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltYeastSugar

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Ciao Bella Querbeet 215 10.1 g 24 g 8.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260380666685. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big Crunch?

100 g of Big Crunch has 215 kcal. Serving, 90 g (90 g): about 194 kcal.

Is Big Crunch high in protein?

Big Crunch contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 90 g (90 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in Big Crunch?

Big Crunch has 20 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Crunch?

Big Crunch contains 9.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Big Crunch?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.