bierschinken
Packaged product Poultry Edeka
Bierschinken contains 154 kcal per 100 g.
Roughly 52% of its calories come from fat, with 45% from protein and 3% from carbohydrates (estimated with general energy factors).
100 g provides 27% of the Daily Value for Vitamin B6, 17% of the Daily Value for zinc and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 17.2 g | 34% |
| Vitamin A L | 7.1 µg | 0.8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 0.75 µg | 0.2% |
| Vitamin B12 L | 0.078 µg | 3% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 23.8 mg | 6% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 235 mg | 5% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 3%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
- Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.052 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 71 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501058534
- Category
- Bierschinken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74% Putenfleisch*, 15 % Hühnerfleisch*, Wasser, Speisesalz, Gewürze, Dextrose, Stabilisator: Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. *aus kontrolliert ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geflügel Bierschinken Mühlenhof | 154 | 15 g | 1 g | 10 g |
| Geflügel Bierschinken Mühlenhof | 154 | 15 g | 1 g | 10 g |
| Geflügel Bierschinken Wilhelm Brandenburg | 154 | 15 g | 1.1 g | 10 g |
| Bierschinken Mühlenhof | 165 | 16 g | 0.5 g | 11 g |
| Geflügel Bierschinken Hofmaier | 168 | 16 g | 1 g | 11 g |
| Bio-Puten Bierschinken Freiland Puten GmbH | 184 | 15 g | 0.3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501058534. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.