How many calories are in Bierschinken?

100 g of Bierschinken has 165 kcal.

Is Bierschinken high in protein?

Bierschinken contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 39% of its calories come from protein.

How many carbs are in Bierschinken?

Bierschinken has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bierschinken?

Bierschinken contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Bierschinken?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bierschinken

Packaged product Poultry Mühlenhof

Bierschinken contains 165 kcal per 100 g.

Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

165kcal per 100 g

16 gprotein

0.5 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	165 kcal
Total fat L	11 g	14%
Saturated fat L	4 g	20%
Sodium L	960 mg	42%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 1%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mühlenhof
Barcode: 25929379
Quantity: 150g
Category: Bierschinken
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch* 86%, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Gewürze, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Säuerungsmittel (Citronensäure), Gewürzextrakte. *QS-Ware

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Geflügel Bierschinken Hofmaier	168	16 g	1 g	11 g
Geflügel Bierschinken Wilhelm Brandenburg	154	15 g	1.1 g	10 g
Geflügel Bierschinken Mühlenhof	154	15 g	1 g	10 g
bierschinken Edeka	154	17.2 g	1.2 g	8.9 g
Geflügel Bierschinken Mühlenhof	154	15 g	1 g	10 g
Bio-Puten Bierschinken Freiland Puten GmbH	184	15 g	0.3 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 25929379. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.