Beyaz peynir

Packaged product Dairy and Eggs KAANLAR

Beyaz peynir contains 113 kcal per 100 g. A serving, 40.0 g (40 g) provides about 45 kcal.

Roughly 48% of its calories come from protein, with 38% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 388 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beyaz peynir by KAANLAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
13.5 gprotein
3.8 gcarbohydrates
4.8 gfat
45kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 4.8 g 6%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 13%Fat: 38%113kcal / 100 g
  • Protein 48%
  • Carbohydrates 13%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gin the top quarter of dairy and eggs (median 10.2 g)
  • Sugars3.8 gin the top quarter of dairy and eggs (median 3 g)
  • Fat4.8 gbelow the median for dairy and eggs (median 14 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 9.5 g)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KAANLAR
Barcode
8690347010576
Quantity
1 kg
Label serving
40.0 g
Category
Fresh cheeses

Ingredients

Ingredients not reported.

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Fromage Frais, Entier Everyday 110 7 g 2.9 g 7.8 g
Fromage frais pêche Boni 116 6 g 15 g 3.5 g
Organic Cottage Cheese 5% Organic Milk 117 16 g 1.7 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690347010576. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beyaz peynir?

100 g of Beyaz peynir has 113 kcal. Serving, 40.0 g (40 g): about 45 kcal.

Is Beyaz peynir high in protein?

Beyaz peynir contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 5.4 g in serving, 40.0 g (40 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 10.2 g).

How many carbs are in Beyaz peynir?

Beyaz peynir has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beyaz peynir?

Beyaz peynir contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.