Betty crocker cookie mix white chip macadamia nut pouch
Packaged product Sweets and Desserts Betty Crocker
Betty crocker cookie mix white chip macadamia nut pouch contains 400 kcal per 100 g. A serving, 3 tbsp mix, 26 gmakes 2 cookies, 26 g (26 g) provides about 104 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (413 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 5 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars45 gabove the median for sweets and desserts (median 34.6 g)
- Fat10 gbelow the median for sweets and desserts (median 13.4 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium450 mgabove the median for sweets and desserts (median 318 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000442252
- Quantity
- 14 oz
- Label serving
- 3 tbsp mix (26 g)makes 2 cookies (26 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, white confectionery chips (sugar, hydrogenated palm kernel and palm oil, nonfat milk, milk, soy lecithin, vanilla extract), sugar, macadamia nuts, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt, cottonseed oil. freshness preserved by bht.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilk
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|---|---|---|---|---|
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| Quick Bread & Muffin Mix, Chocolate Chip Swirl Pillsbury | 400 | 2.9 g | 77.1 g | 10 g |
| Vanilla Extract in Agave Syrup Taylor & Colledge | 399 | 0 g | 94 g | 0 g |
| Betty Crocker Pound Cake Mix Betty Crocker | 404 | 3.5 g | 84.2 g | 4.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betty crocker cookie mix white chip macadamia nut pouch?
100 g of Betty crocker cookie mix white chip macadamia nut pouch has 400 kcal. Serving, 3 tbsp mix, 26 gmakes 2 cookies, 26 g (26 g): about 104 kcal.
How much protein is in Betty crocker cookie mix white chip macadamia nut pouch?
Betty crocker cookie mix white chip macadamia nut pouch contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 3 tbsp mix, 26 gmakes 2 cookies, 26 g (26 g). About 5% of its calories come from protein.
How many carbs are in Betty crocker cookie mix white chip macadamia nut pouch?
Betty crocker cookie mix white chip macadamia nut pouch has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Betty crocker cookie mix white chip macadamia nut pouch?
Betty crocker cookie mix white chip macadamia nut pouch contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Betty crocker cookie mix white chip macadamia nut pouch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betty crocker cookie mix white chip macadamia nut pouch?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000442252. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.