How many calories are in Berry Special Granola?

100 g of Berry Special Granola has 428 kcal. Serving, 45.0 g (45 g): about 193 kcal.

Is Berry Special Granola high in protein?

Berry Special Granola contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 4.9 g in serving, 45.0 g (45 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Berry Special Granola?

Berry Special Granola has 53 g of total carbohydrates per 100 g, including 7.1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Special Granola?

Berry Special Granola contains 17.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Berry Special Granola?

100 g contains 23,000 mg of sodium, 1,000% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Berry Special Granola

Packaged product Breakfast Cereals DailyFix

Berry Special Granola contains 428 kcal per 100 g. A serving, 45.0 g (45 g) provides about 193 kcal.

Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

428kcal per 100 g

10.9 gprotein

53 gcarbohydrates

17.6 gfat

193kcal in serving, 45.0 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	17.6 g	23%
Saturated fat L	4.7 g	24%
Trans fat L	0 g
Cholesterol L	0.001 mg	0%
Sodium L	23,000 mg	1,000%
Total carbohydrates L	53 g	19%
Dietary fiber L	7.1 g	25%
Total sugars L	20 g
Added sugars L	6.5 g	13%
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 51%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gabove the median for breakfast cereals (median 9.4 g)
Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
Sugars20 gabove the median for breakfast cereals (median 17.8 g)
Fat17.6 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat4.7 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium23,000 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.7 g
Polyunsaturated fat L	3.8 g

Product details

Brand: DailyFix
Barcode: 4806030203635
Quantity: 700g
Label serving: 45.0 g
Category: Breakfast Cereals
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granola Base (83%) (Rolled Oats (Gluten), Fine Oats (Gluten), Vegetable Fat (Palm Fruit), Brown Sugar, Crisped Rice (Rice Flour, Raising Agent, Brown Sugar), Lactic Acid), Sundried Seedless Raisins (3.3%), Golden Sultanas (3.3%) (Preservative (Sulphur Dioxide)), Blueberry Cubes (2.7%) (Blueberry Flavouring, Colourant, Apple Juice Concentrate, Pear Pulp, Fruit Pectin, Blueberry Pulp, Lemon Concentrate, Acidity Regulator), Cranberries (2.7%) (Cranberries, Sugar, Vegetable Oil (Sunflower Seed)), Sunflower Seeds (2.7%), Cashew Nuts (2%). Contains: Gluten (From Oats), Tree Nuts, Sulphites. May contain: Wheat (Gluten), Peanuts, Soya, Cow's milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Milk Oats Sugar Rice Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4806030203635. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.