Berry Muesli
Packaged product Breakfast Cereals dmBio
Berry Muesli contains 349 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber9.2 gabove the median for breakfast cereals (median 8.8 g)
- Sugars18 gabove the median for breakfast cereals (median 17 g)
- Fat5.8 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 1.8 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4070765023015
- Quantity
- 750g
- Category
- Mueslis with fruits
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
62% HAFERVOLLKORNFLOCKEN*, 14% Sultaninen*, GERSTENFLAKES*, 5% Weinbeeren* getrocknet, Apfelstücke* getrocknet, Buchweizen* geröstet, Sonnenblumenkerne* 1% Rote Johannisbeeren* gefriergetrocknet, 1% Himbeeren* gefriergetrocknet, 0,5% Erdbeerstücke* gefriergetrocknet. *aus biologischer Landwirtschaft Kann Spuren von Soja, Sesam, Haselnüssen, Cashewkernen und Mandeln enthalten. Trotz größter Sorgfalt kann das Produkt in seltenen Fällen Kern-, Stein - und Schalenreste enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beeren Müsli Burgenmühle | 349 | 11 g | 57.7 g | 7 g |
| Bio Cranberry Johannisbeer Müsli Minderleinsmühle | 349 | 10.6 g | 62.9 g | 4.1 g |
| Muesl suissei bio aux baies Nature Active Bio | 349 | 13 g | 56 g | 7 g |
| Muesli Mix Fruits Transgourmet | 349 | 9.5 g | 61.7 g | 5.1 g |
| Fruit & Nut Muesli Marks & Spencer | 349 | 9.5 g | 60 g | 5.5 g |
| Simply Fruity muesli Dorset cereals | 349 | 8.6 g | 68.4 g | 2.9 g |
| Fruit Muesli SuperValu | 349 | 7 g | 66 g | 4.5 g |
| Müsli Änglamark | 349 | 10 g | 61 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765023015. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.