Fruit Muesli
Packaged product Breakfast Cereals SuperValu
Fruit Muesli contains 349 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 24 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber8.1 gbelow the median for breakfast cereals (median 8.8 g)
- Sugars24 gin the top quarter of breakfast cereals (median 17 g)
- Fat4.5 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat2.4 gabove the median for breakfast cereals (median 1.8 g)
- Sodium32 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839593581
- Quantity
- 500 g
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beeren Müsli Burgenmühle | 349 | 11 g | 57.7 g | 7 g |
| Bio Cranberry Johannisbeer Müsli Minderleinsmühle | 349 | 10.6 g | 62.9 g | 4.1 g |
| Muesl suissei bio aux baies Nature Active Bio | 349 | 13 g | 56 g | 7 g |
| Muesli Mix Fruits Transgourmet | 349 | 9.5 g | 61.7 g | 5.1 g |
| Fruit & Nut Muesli Marks & Spencer | 349 | 9.5 g | 60 g | 5.5 g |
| Simply Fruity muesli Dorset cereals | 349 | 8.6 g | 68.4 g | 2.9 g |
| Berry Muesli dmBio | 349 | 7.5 g | 60 g | 5.8 g |
| Müsli Änglamark | 349 | 10 g | 61 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839593581. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.