Berry Bliss
Packaged product Sweets and Desserts Miko
Berry Bliss contains 142 kcal per 100 g. A serving, 1 ice cream, 68 g (68 g) provides about 97 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 18 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber2.1 gin the top quarter of sweets and desserts (median 1 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 24.4 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 18.9 g)
- Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 12.1 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miko
- Barcode
- 8721274815962
- Quantity
- 4 x 68g
- Label serving
- 1 ice cream (68 g)
- Category
- Ice cream bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé réhydraté, eau, purée de framboise (13%), sirop de glucose, fructose, sucre, purée de fraise (5%), huile de coco, jus de citron à base de jus concentré (2,5%), fibre soluble de maïs, LACTOSE et protéines de LAIT, colorant (anthocyanes), stabilisants (gomme guar, farine de graines de caroube, gomme Tara), émulsifiant (mono-et diglycérides d'acides gras), correcteur d'acidité (acide citrique), arôme naturel de framboise, arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupSugarCoconut oil
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|---|---|---|---|---|
| splits summer watermelon passion-pine strawberry Bulla | 143 | 1.4 g | 22.2 g | 5.4 g |
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| Solero Exotic Wall's | 144 | 1.7 g | 25 g | 3.4 g |
| Exotic Solero | 144 | 1.7 g | 25 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721274815962. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.