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Berries and banana trail mix

Packaged product Fruits Simple truth

Berries and banana trail mix contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 11% of the Daily Value for iron, 11% of the Daily Value for potassium and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berries and banana trail mix by Simple truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
13.3 gprotein
43.3 gcarbohydrates
33.3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 6.7 g 24%
Total sugars L 26.7 g
Added sugars L 16.7 g 33%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 2 mg11%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%500kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium11%Calcium10%Vitamin D0%

Nutritional insights

  • Protein13.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber6.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars26.7 gabove the median for fruits (median 11.4 g)
  • Fat33.3 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat6.7 gin the top quarter of fruits (median 0.1 g)
  • Sodium150 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple truth
Barcode
0011110636607
Quantity
16 oz
Label serving
30 g
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, peanuts, dried cranberries (cranberries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil), cashews, banana chips (bananas, coconut oil, sugar, natural flavoring), vegetable oil (peanut, cottonseed, and/or sunflower oil), sea salt. Contains: almonds, peanuts, cashews. Processed on equipment that also processes milk, sesame, soy, wheat, and other tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutBananaSaltSugarSunflower oilCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110636607. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berries and banana trail mix?

100 g of Berries and banana trail mix has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

Is Berries and banana trail mix high in protein?

Berries and banana trail mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Berries and banana trail mix?

Berries and banana trail mix has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berries and banana trail mix?

Berries and banana trail mix contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Berries and banana trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV), potassium (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Berries and banana trail mix?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.