Beetroot veggie cakes
Packaged product Sweets and Desserts Kallo
Beetroot veggie cakes contains 368 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 368 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.9 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 56%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of sweets and desserts (median 7.3 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars2.9 gbelow the median for sweets and desserts (median 4 g)
- Fat7.3 gabove the median for sweets and desserts (median 3.1 g)
- Saturated fat0.7 gabove the median for sweets and desserts (median 0.6 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kallo
- Barcode
- 5013665116295
- Label serving
- 1 serving (100 g)
- Category
- Puffed rice cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil flour (80%), sunflower oil, beetroot balsamic seasoning (7%) [sugar, salt, onion, natural flavour, colouring: red beetr powder 8%, garlic, black pepper, balsamic vinegar 0.7%], green peas ALLERGEN ADVICE: May contain milk, soya and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Cake Cinnamon Toast Lundberg Family Farms | 368 | 5.3 g | 89.5 g | 1.1 g |
| RisoVital Riso Scotti | 367 | 8.3 g | 79.9 g | 1.3 g |
| Salt & Vinegar Rice Cakes ASDA | 371 | 7.8 g | 75 g | 3.7 g |
| Caramel Rice Cakes Morrisons | 372 | 6.5 g | 81.6 g | 2.2 g |
| Apple rice cakes Mamia | 372 | 7.4 g | 83 g | 1 g |
| Raspberry Rice Cakes Lidl | 372 | 7.3 g | 84 g | 0.7 g |
| Rice cakes Dunnes Stores | 372 | 10 g | 70 g | 3.7 g |
| Rice Cakes Marmite | 372 | 14 g | 73 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot veggie cakes?
100 g of Beetroot veggie cakes has 368 kcal. Serving, 1 serving, 100 g (100 g): about 368 kcal.
Is Beetroot veggie cakes high in protein?
Beetroot veggie cakes contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 22.3 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.3 g).
How many carbs are in Beetroot veggie cakes?
Beetroot veggie cakes has 50 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot veggie cakes?
Beetroot veggie cakes contains 7.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Beetroot veggie cakes?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013665116295. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.