Beeren Crunchy
Packaged product Breakfast Cereals dmBio
Beeren Crunchy contains 411 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 16 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for breakfast cereals (median 9.8 g)
- Fiber7.1 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars16 gbelow the median for breakfast cereals (median 17 g)
- Fat14 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium80 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4067796194722
- Quantity
- 500 g
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
66% Haferflocken, Reissirup, Rapsöl, Rübenzucker, Dinkelweizen gepufft, 2% Cranberry - saftkonzentrat, 1,5% gefriergetrocknete Beeren (Himbeerstücke, Brombeeren, Erdbeerstücke), Zitronensaftkonzentrat, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My muesli pink mymuesli | 411 | 10.5 g | 53.7 g | 15.3 g |
| Mango Passionfruit Granola mymuesli | 411 | 11.5 g | 57 g | 13.1 g |
| Knusper Beeren Müsli BioBio | 411 | 9 g | 60.4 g | 12.9 g |
| Crnchy Musli S Vocem Rise & smile | 411 | 7.5 g | 64 g | 12 g |
| Amaranth muesli allos | 411 | 14 g | 60 g | 11 g |
| Bio Müsli Apfel Mandel Crunchy Nur Nur Natur | 411 | 12.7 g | 61.3 g | 10.6 g |
| beeren crunchy DmBio | 411 | 9.4 g | 58 g | 14 g |
| Muesli c/ cacau IKEA | 411 | 11 g | 50 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067796194722. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "BEEREN CRUNCHY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.