Beef Stew
Packaged product Meat Mountain House
Beef Stew contains 457 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,565 mg | 68% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 13 g | 47% |
| Total sugars L | 6.5 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gin the top quarter of meat (median 17.1 g)
- Fiber13 gin the top quarter of meat (median 0.2 g)
- Sugars6.5 gin the top quarter of meat (median 1 g)
- Fat17.4 gabove the median for meat (median 8.8 g)
- Saturated fat2.2 gbelow the median for meat (median 3.2 g)
- Sodium1,565 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain House
- Barcode
- 0041133000383
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Beef Mini Cheddars Jacob's | 457 | 8.3 g | 69.1 g | 14.8 g |
| Bacon Smoke House Smoke House | 457 | 0 g | 0 g | 45.7 g |
| Organic Coconut Collagen Par Olive | 457 | 42.4 g | 28.4 g | 17.6 g |
| Jack's bbq beef hoops Jack's | 457 | 4.5 g | 71 g | 17 g |
| Maple Bacon Cereal Man Cereal | 457 | 45.7 g | 14.3 g | 22.9 g |
| Spanish mini cooking chorizo sausages Sainsbury's | 457 | 15.8 g | 0.5 g | 43.1 g |
| Beef Stew Mountain House | 457 | 21.7 g | 52.2 g | 17.4 g |
| Salami Gourmet | 457 | 30 g | 1 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041133000383. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Source description: "BEEF STEW". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.