Beef pho rice noodle soup

Packaged product Soups and Sauces

Beef pho rice noodle soup contains 396 kcal per 100 g. A serving, 48 g, 48 g (48 g) provides about 190 kcal.

Roughly 62% of its calories come from carbohydrates, with 19% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

396kcal per 100 g
18.8 gprotein
60.4 gcarbohydrates
8.3 gfat
190kcal in serving, 48 g, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 8.3 g 11%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,690 mg 73%
Total carbohydrates L 60.4 g 22%
Dietary fiber L 0 g 0%
Total sugars L 10.4 g
Added sugars L 8.3 g 17%
Protein L 18.8 g 38%
Calcium L 52 mg4%
Iron L 2.1 mg12%
Potassium L 396 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 62%Fat: 19%396kcal / 100 g
  • Protein 19%
  • Carbohydrates 62%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium8%Calcium4%

Nutritional insights

  • Protein18.8 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars10.4 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat8.3 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.41 g)
  • Sodium1,690 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 396 kcal396 kcal
Protein 18.8 g18.8 g
Carbohydrates 60.4 g60.4 g
Fat 8.3 g8.3 g
Fiber 0 g0 g
Sugars 10.4 g10.4 g
Sodium 1,688 mg1,690 mg

Product details

Barcode
0081567702149
Label serving
48 g (48 g)
Category
Soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic rice noodles (organic rice, organic starch), beef broth*, organic sugar, organic sunflower oil, yeast extract, natural flavor, beef extract*, organic starch, sea salt, chicken fat*, fish sauce powder*, chicken broth*, garlic*, spices, onion*, orga

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilYeastSaltGarlicOnionRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1965090. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0081567702149. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef pho rice noodle soup?

100 g of Beef pho rice noodle soup has 396 kcal. Serving, 48 g, 48 g (48 g): about 190 kcal.

Is Beef pho rice noodle soup high in protein?

Beef pho rice noodle soup contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 9 g in serving, 48 g, 48 g (48 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Beef pho rice noodle soup?

Beef pho rice noodle soup has 60.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.4 g of sugars.

How much fat is in Beef pho rice noodle soup?

Beef pho rice noodle soup contains 8.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Beef pho rice noodle soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef pho rice noodle soup?

100 g contains 1,690 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.